top of page
EMPOWERING GIRLS. CELEBRATING WOMEN. ELEVATING SPORTS.
Women Sports USA® Articles
Welcome to the Women Sports USA® Articles, where we celebrate the history, achievements, and future of women's sports. Discover athlete spotlights, coach interviews, trailblazer stories, Title IX history, women's sports news, and inspiring stories from across the United States.


How Athletes Can Reset After a Mistake
What happens after a mistake matters. Explore how athletes can use a simple three-step reset, practical cues, and support from others to regain focus and keep contributing.
9 hours ago7 min read
Latest Stories


National Field Hockey Day: A Stick, a Field, and the Chance to Begin
Field hockey gives girls opportunities to build confidence, find friendships, and discover what they can do. On National Field Hockey Day, Linda Herron celebrates the people who make those experiences possible—and the next generation carrying the game forward.
4 days ago6 min read


How Sports Build Leadership Skills in Girls—Before the Title
Long before she earned a title, she was learning to lead. Through teamwork, responsibility, and the courage to speak up, sports help girls recognize their influence—and carry those leadership lessons into their careers, communities, and everyday lives.
5 days ago9 min read


Benefits of Sports for Women: Building Confidence, Leadership, and Empowerment
Sports build far more than athletes. Discover how participation helps women develop confidence, leadership, resilience, strength, connection, and skills that can last long after the final whistle.
Aug 2712 min read


What I’ve Learned About Perseverance in Sports
Perseverance in sports is not always about pushing harder. Linda Herron shares how athletics taught her to navigate setbacks, accept support, adapt to change, and keep taking the next meaningful step.
Aug 157 min read


Creating a Positive Team Culture: Where Every Athlete Can Belong and Thrive
A positive team culture helps every athlete feel respected, supported, and valued. Discover how coaches, teammates, and families can build trust, encourage communication, respond constructively to mistakes, and create an environment where athletes belong and thrive.
Aug 147 min read


Active Communities for Women: Parks, Trails and Programs Helping Women Stay Active
Parks, trails and community programs give women accessible and welcoming places to move. Discover how active communities support lifelong health, confidence and connection.
Aug 125 min read


From Teamwork to Leadership: How Female Athletes Lead in Everyday Life
Sports teach female athletes how to communicate, overcome setbacks, support different people, and lead with confidence and humility. These valuable lessons continue shaping their careers, families, businesses, and communities long after the uniform comes off.
Jul 315 min read


Today’s Generation: Why Girls Have More Opportunities in Sports Than Ever Before
Today’s girls have more opportunities than ever to participate, compete and lead in sports. Explore the progress, pathways and challenges shaping their future.
Jul 246 min read


Empowering Women in Sports: Breaking Barriers, Building the Future
Women's sports continue to inspire change across every level of competition. Discover how female athletes are breaking barriers, empowering future generations, and shaping the future of athletics through leadership, resilience, and determination.
Jul 115 min read


Breaking Barriers: Women Leading Sports Movements by Women Sports USA
Breaking Barriers: Women Leading Sports Movements explores how female athletes, coaches, and leaders are transforming the world of sports through leadership, advocacy, and inspiration. Discover how women continue to shape the future of athletics while empowering the next generation through resilience, equality, and opportunity.
May 234 min read


Why Corporate Sponsorships and Donations Matter to Women Sports USA®
Women Sports USA® is building a movement dedicated to preserving women’s sports history, empowering female athletes, and inspiring future generations. Learn why businesses, sponsors, and donors should invest in the future of women’s sports.
May 93 min read


Share Your Story in Sports | Women Sports USA®
Every athlete has a story worth telling. Women Sports USA® invites athletes, coaches, trailblazers, and supporters to share their journey and help inspire future generations through the power of sports storytelling.
May 83 min read


Alice Sullivan: Rhode Island Trailblazer in Women’s Sports History
Alice Sullivan helped pave the way for girls and women in sports across Rhode Island. Through leadership, advocacy, and dedication, her legacy continues to inspire future generations of female athletes. Women Sports USA® proudly honors her story as part of the 50 States | 50 Stories™ movement.
May 83 min read


Women’s Sports History & Storytelling: Inspiring Female Athletes | Women Sports USA®
Women’s sports have come a long way—but for too long, the pioneers who paved the way have been overlooked, their stories left untold.
May 83 min read


Coach Carol Spaziano: A Trailblazer in Women’s Sports in Rhode Island | Women Sports USA®
Coach Carol Spaziano’s impact on women’s sports goes far beyond the game. As a trailblazer, mentor, and leader, she helped shape generations of athletes and elevate women’s sports to new heights.
May 53 min read


Celebrating Coach Betty Marquis: A Trailblazer in Women's Sports
Coach Betty Marquis was a true trailblazer in women’s sports, helping build opportunities for girls’ athletics in Rhode Island through leadership, dedication, and a passion for the game.
May 44 min read


Women’s Sports Journey: How Playing Sports Builds Confidence, Leadership, and Lifelong Success for Girls | Women Sports USA®
From growing up as an identical twin athlete in Rhode Island to competing in Division I field hockey and founding Women Sports USA®, this personal journey reflects the power of sports, resilience, leadership, and the mission to preserve and celebrate women’s sports history.
May 26 min read


The Rise of Women’s Sports: From Trailblazers to Global Powerhouses | Women Sports USA®
From breaking barriers to global dominance, women’s sports have transformed the world of athletics. Discover the journey, the pioneers, and the future.
Apr 293 min read


Women’s Sports in the USA: Growth, Challenges & Future
Women’s sports in the USA have transformed from limited opportunities to a powerful movement. Discover the milestones, challenges, and athletes driving change.
Mar 283 min read


Women Sports USA®: More Than a Platform—A Movement in Motion
Discover how Women Sports USA is elevating female athletes nationwide through powerful stories, athlete spotlights, and a growing community.
Mar 212 min read
Browse by Topic
bottom of page
