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EMPOWERING GIRLS. CELEBRATING WOMEN. ELEVATING SPORTS.
Women Sports USA® Articles
Welcome to the Women Sports USA® Articles, where we celebrate the history, achievements, and future of women's sports. Discover athlete spotlights, coach interviews, trailblazer stories, Title IX history, women's sports news, and inspiring stories from across the United States.


Before the Mental Game Had a Name: Women in Sport Psychology
Meet the women who helped shape sport psychology, from Dorothy Hazeltine Yates’s early work with boxers to Dorothy V. Harris’s leadership in research and education. Their contributions helped build our understanding of the mental game.
1 day ago6 min read
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Before the Mental Game Had a Name: Women in Sport Psychology
Meet the women who helped shape sport psychology, from Dorothy Hazeltine Yates’s early work with boxers to Dorothy V. Harris’s leadership in research and education. Their contributions helped build our understanding of the mental game.
1 day ago6 min read


Why I Created Women Sports USA®
A broadcast left decades of women’s lacrosse out of a university’s story. I asked the local news station to recognize those athletes through a trailblazer series. When no response came, I decided to tell their stories myself—and Women Sports USA® was born.
4 days ago6 min read


National Field Hockey Day: A Stick, a Field, and the Chance to Begin
Field hockey gives girls opportunities to build confidence, find friendships, and discover what they can do. On National Field Hockey Day, Linda Herron celebrates the people who make those experiences possible—and the next generation carrying the game forward.
6 days ago6 min read


How Sports Build Leadership Skills in Girls—Before the Title
Long before she earned a title, she was learning to lead. Through teamwork, responsibility, and the courage to speak up, sports help girls recognize their influence—and carry those leadership lessons into their careers, communities, and everyday lives.
Sep 139 min read


Coaching the Mind: How Coaches Build Mental Skills for Athletes
Great coaching includes helping athletes handle the moments between plays. Discover how coaches teach confidence, focus, and practical mental skills that athletes can carry into everyday life.
Sep 117 min read


Offseason Benefits for Young Athletes: Room to Rest, Play, and Grow
An open calendar can offer young athletes something valuable: time to recover, explore new interests, strengthen friendships, and rediscover the joy of playing.
Sep 107 min read


Before We Specialized, We Just Played: The Joy of Playing Different Sports
Before college teams and recruiting, there was the simple joy of playing. Linda Herron reflects on growing up with different sports—and giving girls room to discover what they love.
Sep 86 min read


Benefits of Sports for Women: Building Confidence, Leadership, and Empowerment
Sports build far more than athletes. Discover how participation helps women develop confidence, leadership, resilience, strength, connection, and skills that can last long after the final whistle.
Aug 2712 min read


What I’ve Learned About Perseverance in Sports
Perseverance in sports is not always about pushing harder. Linda Herron shares how athletics taught her to navigate setbacks, accept support, adapt to change, and keep taking the next meaningful step.
Aug 157 min read


Before Sports Science: How Women Athletes Trained Through the Decades
Long before wearable technology, strength coaches, sports nutrition, and recovery programs, women athletes trained with determination, repetition, and the resources available to them. Explore how women’s athletic training evolved through the decades—and how generations of female athletes helped shape modern sports science.
Aug 107 min read


What Sports Gave Me That Never Went Away
Sports gave Linda Herron far more than competition and memories. In this personal From Linda’s Desk® reflection, she shares how discipline, confidence, resilience, teamwork, and leadership stayed with her long after the games ended.
Aug 56 min read


From Teamwork to Leadership: How Female Athletes Lead in Everyday Life
Sports teach female athletes how to communicate, overcome setbacks, support different people, and lead with confidence and humility. These valuable lessons continue shaping their careers, families, businesses, and communities long after the uniform comes off.
Jul 315 min read


How Women Coaches Make an Impact Beyond the Scoreboard
Women coaches do more than develop athletic ability. They build confidence, teach leadership, strengthen resilience, and create a sense of belonging that athletes carry throughout their lives.
Jul 297 min read


The Ripple Effect: How Women’s Sports Strengthen Families, Schools, and Communities
Women’s sports create an impact far beyond the field. Discover how female athletes strengthen families, connect schools and communities, and inspire future generations.
Jul 275 min read


More Than a Medal: The Life Lessons Female Athletes Carry Forever
Sports build more than athletes—they build extraordinary women. Discover the lifelong lessons female athletes carry far beyond competition.
Jul 175 min read


The Confidence Advantage: How Sports Builds Confidence in Women On and Off the Field
Sports do more than create athletes—they build confident leaders. Discover how participation in sports empowers girls and women with lifelong skills that shape success both on and off the field.
Jul 1512 min read


Coach Debra McMullen: Building Confidence, Family, and Field Hockey Champions at East Greenwich High School
Coach Debra McMullen spent 37 seasons building East Greenwich Field Hockey into one of Rhode Island’s premier programs while shaping confident athletes, leaders, and lifelong teammates.
Jul 47 min read


Why Corporate Sponsorships and Donations Matter to Women Sports USA®
Women Sports USA® is building a movement dedicated to preserving women’s sports history, empowering female athletes, and inspiring future generations. Learn why businesses, sponsors, and donors should invest in the future of women’s sports.
May 93 min read


The Rise of Women’s Sports: From Trailblazers to Global Powerhouses | Women Sports USA®
From breaking barriers to global dominance, women’s sports have transformed the world of athletics. Discover the journey, the pioneers, and the future.
Apr 293 min read


The Rise of Women’s Sports: Celebrating Over $3 Billion in Revenue
Women’s sports are rising like never before—driving growth, visibility, and opportunity across the USA and beyond. Discover how this powerful movement is transforming culture, empowering athletes, and shaping the future through Women Sports USA®.
Apr 193 min read
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